/* ============================================
   Sveikatos ekonomika — bendras stilius
   Spalvos: Trust Navy #1B3A57, Health Teal #2E8B82,
   Šiltas fonas #F7F5F0, Tekstas #33373B
   ============================================ */

:root {
  --navy: #1B3A57;
  --navy-dark: #122A40;
  --teal: #2E8B82;
  --teal-dark: #24716A;
  --bg: #F7F5F0;
  --bg-white: #FFFFFF;
  --text: #33373B;
  --text-light: #6B7178;
  --border: #E4E0D8;
  --shadow: 0 4px 24px rgba(27, 58, 87, 0.08);
  --radius: 12px;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
  color: var(--text);
  background: var(--bg);
  line-height: 1.65;
  font-size: 16px;
}

h1, h2, h3, h4 {
  font-family: 'Poppins', sans-serif;
  color: var(--navy);
  line-height: 1.25;
  font-weight: 600;
}

h1 { font-size: clamp(2rem, 4.5vw, 3rem); }
h2 { font-size: clamp(1.5rem, 3vw, 2rem); margin-bottom: 1rem; }
h3 { font-size: 1.15rem; }

p { margin-bottom: 1rem; color: var(--text); }

a { color: var(--teal-dark); text-decoration: none; }
a:hover { color: var(--navy); }

img { max-width: 100%; display: block; }

.container {
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 24px;
}

.section { padding: 72px 0; }
.section--alt { background: var(--bg-white); }
.section--navy { background: var(--navy); color: #fff; }
.section--navy h1, .section--navy h2, .section--navy h3 { color: #fff; }
.section--navy p { color: #D7E1E8; }

/* ---------- Header / Nav ---------- */
.header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(247, 245, 240, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--border);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 18px 24px;
}

.nav__logo {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: 'Poppins', sans-serif;
  font-weight: 700;
  font-size: 1.15rem;
  color: var(--navy);
}

.nav__logo-mark {
  width: 34px;
  height: 34px;
  flex-shrink: 0;
  display: block;
}

.nav__links {
  display: flex;
  gap: 32px;
  list-style: none;
}

.nav__links a {
  color: var(--text);
  font-weight: 500;
  padding: 6px 2px;
  border-bottom: 2px solid transparent;
  transition: border-color 0.2s, color 0.2s;
}

.nav__links a:hover,
.nav__links a.active {
  color: var(--navy);
  border-bottom-color: var(--teal);
}

.nav__toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
}
.nav__toggle span {
  width: 24px;
  height: 2px;
  background: var(--navy);
  display: block;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  padding: 14px 32px;
  border-radius: 8px;
  font-weight: 600;
  font-size: 1rem;
  font-family: 'Poppins', sans-serif;
  transition: transform 0.15s, box-shadow 0.15s, background 0.15s;
  border: none;
  cursor: pointer;
}

.btn--primary {
  background: var(--teal);
  color: #fff;
}
.btn--primary:hover {
  background: var(--teal-dark);
  color: #fff;
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(46, 139, 130, 0.3);
}

.btn--outline {
  background: transparent;
  border: 2px solid var(--navy);
  color: var(--navy);
}
.btn--outline:hover {
  background: var(--navy);
  color: #fff;
}

.btn--light {
  background: #fff;
  color: var(--navy);
}
.btn--light:hover {
  background: var(--teal);
  color: #fff;
}

/* ---------- Hero ---------- */
.hero {
  padding: 96px 24px 80px;
  text-align: center;
}
.hero__eyebrow {
  display: inline-block;
  background: rgba(46, 139, 130, 0.1);
  color: var(--teal-dark);
  font-weight: 600;
  font-size: 0.85rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  padding: 6px 16px;
  border-radius: 999px;
  margin-bottom: 24px;
}
.hero h1 { max-width: 760px; margin: 0 auto 20px; }
.hero__subtitle {
  font-size: 1.2rem;
  color: var(--text-light);
  max-width: 600px;
  margin: 0 auto 36px;
}
.hero__cta { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }
.hero__trust {
  margin-top: 48px;
  display: flex;
  justify-content: center;
  gap: 40px;
  flex-wrap: wrap;
  color: var(--text-light);
  font-size: 0.9rem;
}
.hero__trust strong { color: var(--navy); display: block; font-size: 1.6rem; font-family: 'Poppins', sans-serif; }

/* ---------- Service cards ---------- */
.cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 28px;
  margin-top: 48px;
}

.card {
  background: var(--bg-white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 32px 28px;
  box-shadow: var(--shadow);
  transition: transform 0.2s;
}
.card:hover { transform: translateY(-4px); }

.card__icon {
  width: 48px;
  height: 48px;
  border-radius: 10px;
  background: rgba(46, 139, 130, 0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 18px;
  color: var(--teal-dark);
  font-size: 1.4rem;
}

.card ul { list-style: none; margin-top: 12px; }
.card li {
  padding-left: 22px;
  position: relative;
  margin-bottom: 10px;
  font-size: 0.95rem;
  color: var(--text-light);
}
.card li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 9px;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--teal);
}

/* ---------- Section header ---------- */
.section-head {
  text-align: center;
  max-width: 640px;
  margin: 0 auto 16px;
}
.section-head .eyebrow {
  color: var(--teal-dark);
  font-weight: 600;
  text-transform: uppercase;
  font-size: 0.8rem;
  letter-spacing: 0.05em;
}

/* ---------- Process steps ---------- */
.steps {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 32px;
  margin-top: 48px;
}
.step { text-align: center; }
.step__num {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--navy);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  margin: 0 auto 16px;
}

/* ---------- FAQ ---------- */
.faq { max-width: 760px; margin: 48px auto 0; }
.faq__item {
  background: var(--bg-white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 14px;
  overflow: hidden;
}
.faq__question {
  padding: 20px 24px;
  font-weight: 600;
  font-family: 'Poppins', sans-serif;
  color: var(--navy);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  list-style: none;
}
.faq__question::-webkit-details-marker { display: none; }
.faq__question::after {
  content: "+";
  font-size: 1.4rem;
  color: var(--teal);
  flex-shrink: 0;
  margin-left: 16px;
}
details[open] .faq__question::after { content: "–"; }
.faq__answer { padding: 0 24px 20px; color: var(--text-light); }

/* ---------- CTA band ---------- */
.cta-band {
  background: var(--navy);
  border-radius: 20px;
  padding: 56px 40px;
  text-align: center;
  margin: 0 24px;
}
.cta-band h2 { color: #fff; }
.cta-band p { color: #D7E1E8; max-width: 480px; margin: 0 auto 28px; }

/* ---------- About page ---------- */
.about-hero {
  display: grid;
  grid-template-columns: 320px 1fr;
  gap: 56px;
  align-items: center;
  padding: 64px 0;
}
.about-hero__photo {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  aspect-ratio: 4/5;
  background: var(--border);
}
.about-hero__photo img { width: 100%; height: 100%; object-fit: cover; }

.credentials {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 20px;
  margin-top: 16px;
}
.credential {
  background: var(--bg-white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 20px;
}
.credential h4 { font-size: 0.95rem; margin-bottom: 4px; }
.credential p { font-size: 0.85rem; color: var(--text-light); margin: 0; }

/* ---------- Contact page ---------- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 48px;
  align-items: start;
}
.contact-info {
  background: var(--navy);
  color: #fff;
  border-radius: var(--radius);
  padding: 40px;
}
.contact-info h3 { color: #fff; margin-bottom: 20px; }
.contact-info a { color: #fff; }
.contact-info__item {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  margin-bottom: 20px;
  color: #D7E1E8;
}

.form-card {
  background: var(--bg-white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 40px;
  box-shadow: var(--shadow);
}
.form-group { margin-bottom: 20px; }
.form-group label {
  display: block;
  font-weight: 600;
  font-size: 0.9rem;
  margin-bottom: 8px;
  color: var(--navy);
}
.form-group input,
.form-group textarea {
  width: 100%;
  padding: 12px 16px;
  border: 1px solid var(--border);
  border-radius: 8px;
  font-family: inherit;
  font-size: 1rem;
  background: var(--bg);
  transition: border-color 0.2s;
}
.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--teal);
}
.form-note { font-size: 0.82rem; color: var(--text-light); margin-top: 12px; }

/* ---------- Footer ---------- */
.footer {
  background: var(--navy-dark);
  color: #B9C4CC;
  padding: 40px 0;
  text-align: center;
  font-size: 0.9rem;
}
.footer p { color: #B9C4CC; }
.footer a { color: #B9C4CC; }
.footer a:hover { color: #fff; }

/* ---------- Responsive ---------- */
@media (max-width: 860px) {
  .about-hero { grid-template-columns: 1fr; }
  .about-hero__photo { max-width: 280px; margin: 0 auto; }
  .contact-grid { grid-template-columns: 1fr; }
}

/* ---------- Animations ---------- */
@keyframes floatBadge {
  0%, 100% { transform: translateY(0); }
  50%       { transform: translateY(-5px); }
}
@keyframes pulseRing {
  0%   { box-shadow: 0 0 0 0 rgba(46,139,130,0.35); }
  70%  { box-shadow: 0 0 0 10px rgba(46,139,130,0); }
  100% { box-shadow: 0 0 0 0 rgba(46,139,130,0); }
}
@keyframes countUp {
  from { opacity: 0; transform: translateY(10px); }
  to   { opacity: 1; transform: none; }
}

.hero__eyebrow {
  animation: floatBadge 3.5s ease-in-out infinite;
}

.fade-up {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.55s ease, transform 0.55s ease;
  transition-delay: var(--delay, 0s);
}
.fade-up.visible {
  opacity: 1;
  transform: none;
}

.btn--primary {
  animation: pulseRing 2.8s ease-out infinite;
}
.btn--primary:hover {
  animation: none;
}

/* ---------- Success banner ---------- */
.success-banner {
  background: #d4edda;
  border: 1px solid #a3d9b1;
  color: #1a5e2c;
  border-radius: var(--radius);
  padding: 18px 24px;
  margin-bottom: 24px;
  font-weight: 600;
  display: none;
}
.success-banner.visible { display: block; }

@media (max-width: 720px) {
  .nav__links {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--bg);
    flex-direction: column;
    padding: 16px 24px;
    gap: 16px;
    border-bottom: 1px solid var(--border);
    display: none;
  }
  .nav__links.open { display: flex; }
  .nav__toggle { display: flex; }
  .hero { padding: 56px 20px 48px; }
  .section { padding: 48px 0; }
  .cta-band { margin: 0 12px; padding: 40px 20px; }
}